Helping Families Get the Sleep They Deserve
Are you struggling with a baby who cries every time you put them down or refuses to nap? You're not alone, and these challenges don't to be your everyday reality. As a double-certified pediatric sleep consultant, I've guided hundreds of families towards restful nights and peaceful days. I'm here to help you regain the sleep you've been longing for!
About Me
Hi, I'm Kristen- Certified Infant and Toddler Sleep Consultant-
People always warn you about the lack of sleep that comes along with having a baby, but let's be honest- you don't fully grasp the extent of it until you find yourself awake with your little one for the 5th time that night or accidentally pouring salt into your coffee the next morning. It doesn't have to be like that! After going through that difficult time myself, I realized my passion was helping other parents who felt exhausted and hopeless. I became a certified pediatric sleep consultant in 2019 through the Institute of Pediatric Sleep and Parenting, and in 2020 I joined a large sleep consulting company where I again completed an intensive certification program. In the 6 years following, I helped hundreds of families troubleshoot their baby's sleep successfully.
Now I've gone back out as an independent sleep consultant and I am so excited to reach more families while offering one on one support and fully customized sleep plans!
"I haven't sleep trained because I don't want to leave my baby to cry all night"
While some associate sleep training with letting their baby cry it out, I understand that every baby is unique. For this reason, I offer a range gentle methods tailored to your preferences. Your comfort and your baby's well-being are my top priorities, and I will never recommend a method that doesn’t align with your family's values. Together, can find a solution that works for you and helps your one sleep soundly.
Sleep Patterns
Evaluation
Environment
Assessment
Custom Sleep
Plan & Schedule
Personalized Email and Text Support
I reached out to Kristen after trial and error several times. I was aware of multiple sleep training methods but honestly wasn’t happy with choosing one specifically. Kristen was amazing at personalizing his sleep plan to accomplish positive results while being sensitive to my emotional needs as well. I saw results in DAYS. Life changed. Happy baby happy mommy just in time to go back to work. Highly recommend.
- Jessica B.
Kristen helped me so much trying to get my son Beau’s sleep schedule right. She has been my go to person to text about sleep problems since he was born. If you are looking for some help trying to get your baby to sleep through the night or nap regularly, look no further! She helped me figure out which wake windows were right for my baby and how to adjust them as he got older. So excited and proud of her starting her own business, she really is an expert on all things sleep.
-Amy B.
Kristen helped so much in setting up good sleep habits for our son since he was born. She introduced us to wake windows and it truly made such a difference! She was always very hands on with providing us with suggestions and 99% of the time they were the right suggestions! Our 10 month old son now is on a GREAT sleep schedule thanks to Kristen’s expertise. He has two-over 1 hour naps and sleeps anywhere from 10-12 hours at night. She is very passionate about infant sleep and this former tired mom thanks her endlessly!
-Kimberly E.
